Quick Mango Salsa

4.9

(30)

25 Reviews

10 Photos

A fruity salsa, great with pita chips. One guy I know was gonna pay me to make this for him. I like to let mine sit for at least an hour and give it a stir every so often. However, if you want to eat it right away.

Submitted by whitney

Published on June 8, 2018

10

Prep Time:

20 mins

Total Time:

20 mins

Servings:

8

Yield:

8 servings

Jump to Nutrition Facts

Ingredients

2 mangoes - peeled, seeded, and chopped
1 large tomato, diced
1 small onion, minced
1 small jalapeno pepper, seeded and minced
1 tablespoon minced fresh cilantro
1 lime, juiced
salt and ground black pepper to taste

Directions

Stir the mango, tomato, onion, jalapeno pepper, cilantro, and lime juice together in a bowl; season with salt and pepper.

Nutrition Facts (per serving)

35	Calories
0g	Fat
9g	Carbs
1g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 35
% Daily Value *
Total Fat 0g	0%
Sodium 3mg	0%
Total Carbohydrate 9g	3%
Dietary Fiber 1g	5%
Total Sugars 7g
Protein 1g	1%
Vitamin C 17mg	19%
Calcium 11mg	1%
Iron 0mg	1%
Potassium 139mg	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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