![](https://cdn.statically.io/img/www.allrecipes.com/thmb/TmHsn1QRQ9OygSe1bw7nFP8vl8g=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/1122378-dd9a024208fc479f8b63dbc7c833b601.jpg)
Ingredients
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1 cup chopped fresh strawberries
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1 cup fresh blueberries
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1 cup red seedless grapes
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1 Fuji apple, cored and chopped
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1 Granny Smith apple, chopped
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2 kiwi fruit, peeled and chopped
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1 (15 ounce) can crushed pineapple, drained
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2 cups lemon yogurt
Directions
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Combine strawberries, blueberries, grapes, apples, and kiwi in a salad bowl.
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Add drained pineapple, then yogurt. Mix until thoroughly combined.
Nutrition Facts (per serving)
146 | Calories |
1g | Fat |
34g | Carbs |
4g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 146 | |
% Daily Value * | |
Total Fat 1g | 1% |
Saturated Fat 0g | 1% |
Cholesterol 1mg | 0% |
Sodium 44mg | 2% |
Total Carbohydrate 34g | 12% |
Dietary Fiber 3g | 10% |
Total Sugars 30g | |
Protein 4g | 8% |
Vitamin C 40mg | 45% |
Calcium 131mg | 10% |
Iron 1mg | 3% |
Potassium 382mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.