![](https://cdn.statically.io/img/www.allrecipes.com/thmb/bp6hvoqYJYlTEhdfggUymw9cHB4=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/4523868-2776bff33d3b4b3c953e858058b63c9a.jpg)
Ingredients
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½ cup salted cashews
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3 tablespoons olive oil, divided
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1 onion, minced
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5 large garlic cloves
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1 bunch kale, stems removed
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1 bunch fresh spinach, stems removed
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sea salt to taste
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white pepper to taste
Directions
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Preheat an oven to 350 degrees F (175 degrees C).
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Combine the cashews and 1 tablespoon olive oil in a bowl; toss to coat the cashews in the oil. Spread onto a baking sheet.
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Toast the cashews in the preheated oven until golden brown and fragrant, shaking the baking sheet occasionally, 5 to 10 minutes. Watch carefully so they don't burn. Set aside.
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Heat the 2 tablespoons olive oil in a skillet. Cook and stir the onion in the hot oil until the onion softens, about 5 minutes. Stir the garlic into the onion, and cook for 1 minute more before stirring the kale into the onion and garlic mixture. Place a cover on the skillet and cook, stirring occasionally, until the kale softens, about 7 minutes. Stir the spinach into the mixture, season with the sea salt and white pepper, and continue cooking until the spinach wilts, about 3 minutes. Toss the cashews with the mixture to serve.
Nutrition Facts (per serving)
148 | Calories |
10g | Fat |
14g | Carbs |
5g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 148 | |
% Daily Value * | |
Total Fat 10g | 12% |
Saturated Fat 2g | 8% |
Sodium 154mg | 7% |
Total Carbohydrate 14g | 5% |
Dietary Fiber 3g | 10% |
Total Sugars 2g | |
Protein 5g | 10% |
Vitamin C 82mg | 91% |
Calcium 134mg | 10% |
Iron 3mg | 18% |
Potassium 590mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.