Ingredients
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1 pound skinless, boneless chicken breast halves
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1 (15.25 ounce) can whole kernel corn, drained
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1 (14.5 ounce) can diced tomatoes, undrained
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1 (14.5 ounce) can chicken broth
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1 (10 ounce) can enchilada sauce
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1 white onion, chopped
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1 (4 ounce) can diced green chiles
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¼ cup chopped fresh cilantro
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3 cloves garlic, minced
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2 bay leaves
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1 teaspoon ground cumin
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1 teaspoon chili powder
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1 teaspoon salt
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¼ teaspoon ground black pepper, or to taste
Directions
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Rinse chicken breasts and pat dry. Place chicken into the bottom of a slow cooker. Add corn, tomatoes, chicken broth, enchilada sauce, onion, green chiles, cilantro, garlic, bay leaves, cumin, chili powder, salt, and pepper. Cover and cook on Low for 6 hours.
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Transfer chicken to a large plate, then shred meat with two forks. Return shredded chicken to the slow cooker, stir to combine, and continue cooking for 30 to 60 more minutes. Discard bay leaves before serving.
Nutrition Facts (per serving)
186 | Calories |
3g | Fat |
23g | Carbs |
18g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 186 | |
% Daily Value * | |
Total Fat 3g | 4% |
Saturated Fat 1g | 4% |
Cholesterol 39mg | 13% |
Sodium 1075mg | 47% |
Total Carbohydrate 23g | 8% |
Dietary Fiber 3g | 12% |
Total Sugars 6g | |
Protein 18g | 37% |
Vitamin C 26mg | 28% |
Calcium 57mg | 4% |
Iron 3mg | 14% |
Potassium 542mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.