Nana's Acorn Squash

4.7
(191)
141 Reviews
19 Photos

This is a recipe even veggie haters will love! People who like sweet potatoes also love it. It's a family favorite of mine.

Submitted by LDYBUGG10
Updated on July 14, 2022
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Prep Time:
5 mins
Cook Time:
25 mins
Total Time:
30 mins
Servings:
2
Yield:
2 servings
Jump to Nutrition Facts

Ingredients

  • 1 acorn squash, halved and seeded

  • salt and pepper to taste

  • 4 tablespoons butter, divided

  • 4 tablespoons brown sugar

Directions

  1. In a microwave safe casserole dish pour enough water to reach 1 1/2 inches in depth. Place the squash halves cut side down in the water, and pierce the skin with a fork a few times. Microwave on high for 15 to 20 minutes. Drain.

  2. Sprinkle each half with salt and pepper to taste. Place 2 tablespoons butter and 2 tablespoons brown sugar in each half.

  3. Broil 5 minutes, or until butter is melted. Mix the melted butter and sugar into the flesh, and serve.

Nutrition Facts (per serving)

400 Calories
23g Fat
51g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 400
% Daily Value *
Total Fat 23g 30%
Saturated Fat 15g 73%
Cholesterol 61mg 20%
Sodium 178mg 8%
Total Carbohydrate 51g 19%
Dietary Fiber 7g 26%
Total Sugars 26g
Protein 2g 4%
Vitamin C 18mg 20%
Calcium 103mg 8%
Iron 2mg 9%
Potassium 771mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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