Ingredients
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4 pork chops
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1 tablespoon lemon pepper
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8 tablespoons butter
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8 tablespoons olive oil
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4 teaspoons Worcestershire sauce
Directions
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Preheat oven to 400 degrees F (200 degrees C).
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Tear off a generous square of tin foil for each chop, enough to wrap and seal completely. Coat both sides of each chop with lemon pepper.
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Put 1 tablespoon butter and 1 tablespoon olive oil in the middle of each square of tin foil. Put the peppered chops on top of the butter and oil. Put 1 tablespoon of butter and 1 tablespoon olive oil on top of each chop. Add 1 teaspoon Worcestershire sauce over the top of each chop. Wrap each chop tightly and place on middle rack of oven. Bake for 35 minutes.
Nutrition Facts (per serving)
563 | Calories |
56g | Fat |
1g | Carbs |
14g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 563 | |
% Daily Value * | |
Total Fat 56g | 72% |
Saturated Fat 21g | 103% |
Cholesterol 98mg | 33% |
Sodium 587mg | 26% |
Total Carbohydrate 1g | 1% |
Dietary Fiber 0g | 0% |
Total Sugars 1g | |
Protein 14g | 28% |
Vitamin C 1mg | 1% |
Calcium 26mg | 2% |
Iron 1mg | 6% |
Potassium 257mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.