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Ingredients
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6 skinless, boneless chicken breast halves - pounded flat
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salt and ground black pepper to taste
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6 tablespoons prepared basil pesto
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6 slices bacon
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½ cup vegetable oil
Directions
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Preheat oven to 400 degrees F (200 degrees C).
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Lay a chicken breast out flat, and sprinkle with salt and black pepper. Spread pesto sauce over the chicken breast, and roll the chicken breast in a slice of bacon, securing the roll with toothpicks. Lay the rolled chicken breast into a 9x9-inch baking dish. Repeat with remaining chicken breasts. Pour the vegetable oil over the chicken breasts.
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Bake in the preheated oven until the chicken is no longer pink inside and the bacon is crisp, about 30 minutes. An instant-read thermometer inserted into the center of a roll should read at least 160 degrees F (70 degrees C).
Nutrition Facts (per serving)
420 | Calories |
32g | Fat |
1g | Carbs |
31g | Protein |
Nutrition Facts | |
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Servings Per Recipe 6 | |
Calories 420 | |
% Daily Value * | |
Total Fat 32g | 41% |
Saturated Fat 6g | 32% |
Cholesterol 82mg | 27% |
Sodium 389mg | 17% |
Total Carbohydrate 1g | 0% |
Dietary Fiber 0g | 1% |
Protein 31g | 61% |
Vitamin C 1mg | 1% |
Calcium 123mg | 9% |
Iron 2mg | 8% |
Potassium 299mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.