Ingredients
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¼ cup extra-virgin olive oil
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2 cloves garlic, crushed
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8 ounces farfalle (bow tie) pasta
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1 (15 ounce) can seasoned small white beans, rinsed and drained
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1 (14.5 ounce) can fire-roasted diced tomatoes, with juice
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¼ cup chopped fresh basil leaves, or amount to taste
Directions
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Combine the olive oil and garlic in a small bowl. Set aside.
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Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the bow tie pasta and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 12 minutes. Drain well in a colander set in the sink.
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Place the pasta, beans, tomatoes, basil, and 2 tablespoons of the garlic olive oil in a large bowl; toss gently until combined. Serve the remaining olive oil at the table to drizzle over individual servings.
Nutrition Facts (per serving)
429 | Calories |
16g | Fat |
64g | Carbs |
15g | Protein |
Nutrition Facts | |
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Servings Per Recipe 4 | |
Calories 429 | |
% Daily Value * | |
Total Fat 16g | 20% |
Saturated Fat 2g | 11% |
Sodium 662mg | 29% |
Total Carbohydrate 64g | 23% |
Dietary Fiber 8g | 29% |
Total Sugars 5g | |
Protein 15g | 29% |
Vitamin C 1mg | 1% |
Calcium 71mg | 5% |
Iron 3mg | 17% |
Potassium 424mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.