Ingredients
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cooking spray
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5 pounds chicken wings, separated at joints, tips discarded
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3 tablespoons hot sauce (such as Frank's Red Hot)
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salt and ground black pepper to taste
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2 tablespoons vegetable oil
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1 cup all-purpose flour
For the glaze:
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½ cup rice wine vinegar
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½ cup packed brown sugar
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3 crushed garlic cloves
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2 tablespoons minced fresh ginger
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1 tablespoon Asian chili paste
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1 tablespoon soy sauce
Directions
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Preheat the oven to 400 degrees F (200 degrees C). Line 2 baking sheets with aluminum foil; coat with cooking spray.
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Season chicken wings with hot sauce, salt, and pepper in a large bowl. Add vegetable oil; toss to coat.
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Place wings and flour in a large, food-safe plastic bag; hold closed tightly and shake until wings entirely coated, no wet spots should remain. Transfer wings to the prepared baking sheets, making sure no wings touch one another. Coat wings with cooking spray.
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Bake in the preheated oven for 30 minutes; flip wings. Continue baking until wings crispy and no longer pink in the center, about 30 minutes more.
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Whisk rice wine vinegar, brown sugar, garlic, ginger, chili paste, and soy sauce together in a saucepan; bring to a boil, then immediately remove from heat.
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Toss 1/2 wings and 1/2 glaze together in a large bowl using tongs until evenly coated; transfer to a serving platter. Let sit about 5 minutes to allow glaze to soak into wings before serving. Repeat with remaining wings and glaze.
Nutrition Facts (per serving)
230 | Calories |
8g | Fat |
21g | Carbs |
19g | Protein |
Nutrition Facts | |
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Servings Per Recipe 10 | |
Calories 230 | |
% Daily Value * | |
Total Fat 8g | 10% |
Saturated Fat 2g | 9% |
Cholesterol 48mg | 16% |
Sodium 258mg | 11% |
Total Carbohydrate 21g | 8% |
Dietary Fiber 0g | 1% |
Total Sugars 11g | |
Protein 19g | 38% |
Vitamin C 4mg | 4% |
Calcium 23mg | 2% |
Iron 1mg | 8% |
Potassium 174mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.