Ingredients
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1 pound ground turkey
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½ cup chopped onion
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1 (12 ounce) package frozen mixed vegetables (peas, carrots, green beans, corn)
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2 (10 ounce) cans diced tomatoes with green chile peppers
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1 (15 ounce) can ranch style chili beans
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1 (15 ounce) can chicken broth
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1 (1 ounce) package taco seasoning mix
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1 (1 ounce) package ranch dressing mix
Directions
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Heat a large pot over medium-high heat and stir in the ground turkey and onion. Cook and stir until the turkey is crumbly, evenly browned, and no longer pink. Drain and discard any excess grease. Add the mixed vegetables, tomatoes with green chiles, ranch beans, chicken broth, taco seasoning, and ranch dressing mix. Bring to a boil, then reduce heat and simmer on low for 20 minutes.
Nutrition Facts (per serving)
390 | Calories |
10g | Fat |
44g | Carbs |
32g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 390 | |
% Daily Value * | |
Total Fat 10g | 13% |
Saturated Fat 2g | 12% |
Cholesterol 86mg | 29% |
Sodium 2588mg | 113% |
Total Carbohydrate 44g | 16% |
Dietary Fiber 9g | 33% |
Total Sugars 3g | |
Protein 32g | 64% |
Vitamin C 19mg | 21% |
Calcium 107mg | 8% |
Iron 4mg | 24% |
Potassium 616mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.