Ingredients
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2 (8 ounce) center-cut salmon fillets, with skin
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¼ teaspoon kosher salt
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1 teaspoon vegetable oil
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1 clove garlic, crushed
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1 tablespoon chopped fresh tarragon
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1 tablespoon chopped fresh Italian parsley
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3 tablespoons mayonnaise
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1 teaspoon Dijon mustard
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1 teaspoon fresh lemon juice
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1 pinch cayenne pepper
Directions
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Season salmon fillets with kosher salt. Line a baking sheet with foil and brush lightly with vegetable oil.
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Preheat the oven's broiler to high and set the oven rack about 8 inches from heat source.
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Process garlic, tarragon, and parsley in a blender or in a mortar and pestle to form a loose paste.
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Mix mayonnaise, Dijon mustard, lemon juice, and cayenne pepper into garlic-herb mixture until combined.
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Place salmon fillets, skin-side-down, on the baking sheet. Spread herb mixture over the top and sides of each fillet.
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Cook under the preheated broiler until fillets are well-browned, about 5 minutes. Turn the broiler off and turn the oven to 350 degrees F (175 degrees C).
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Bake until internal temperature of salmon is 130 degrees F (55 degrees C) and salmon flakes easily with a fork, about 3 to 4 minutes.
Nutrition Facts (per serving)
496 | Calories |
33g | Fat |
2g | Carbs |
45g | Protein |
Nutrition Facts | |
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Servings Per Recipe 2 | |
Calories 496 | |
% Daily Value * | |
Total Fat 33g | 42% |
Saturated Fat 5g | 25% |
Cholesterol 133mg | 44% |
Sodium 520mg | 23% |
Total Carbohydrate 2g | 1% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | |
Protein 45g | 90% |
Vitamin C 4mg | 5% |
Calcium 39mg | 3% |
Iron 2mg | 11% |
Potassium 1140mg | 24% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.