![](https://cdn.statically.io/img/www.allrecipes.com/thmb/Ki7I2-OGg-er9pKAgBziiinQjsg=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/8863971-ca4936aa571e484c8830559c475cf7c1.jpg)
Ingredients
-
2 cups canned black beans, rinsed and drained
-
2 cups canned white beans, rinsed and drained
-
2 (14.5 ounce) cans petite diced tomatoes
-
1 ½ cups frozen cooked kale
-
1 tablespoon butter
-
½ cup diced onion
-
2 tablespoons chili powder, or more to taste
-
1 tablespoon garlic and herb seasoning, or more to taste
-
1 ½ teaspoons salt
-
2 large skinless, boneless chicken breast halves
-
4 cups chicken broth
-
1 cup heavy cream
Directions
-
Place black beans, white beans, tomatoes, and kale in a slow cooker.
-
Melt the butter in a large skillet over medium heat. Stir in the onion; cook and stir until softened and translucent, about 5 minutes.
-
Transfer the onion to the slow cooker.
-
Sprinkle with chili powder, garlic and herb seasoning, and salt.
-
Place the chicken breast halves on top, then pour the chicken broth into the slow cooker.
-
Cook on Low for 6 hours. Remove the chicken breasts, and shred or cut the chicken into bite-size pieces. Stir the shredded chicken back into the chili.
-
Stir in the heavy cream, allow to heat for a few minutes, and serve.
Nutrition Facts (per serving)
345 | Calories |
15g | Fat |
33g | Carbs |
22g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 345 | |
% Daily Value * | |
Total Fat 15g | 19% |
Saturated Fat 8g | 42% |
Cholesterol 76mg | 25% |
Sodium 1364mg | 59% |
Total Carbohydrate 33g | 12% |
Dietary Fiber 10g | 34% |
Total Sugars 4g | |
Protein 22g | 45% |
Vitamin C 19mg | 22% |
Calcium 167mg | 13% |
Iron 5mg | 28% |
Potassium 898mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.