Ingredients
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½ cup all-purpose flour
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2 teaspoons ground paprika
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2 teaspoons onion powder
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¾ teaspoon garlic powder
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3 tablespoons oil
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2 pounds beef round steak, cut into serving-size pieces
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½ cup diced onion
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1 (10.75 ounce) can condensed cream of chicken soup
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1 cup beef broth
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1 cup water
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½ teaspoon ground black pepper
Directions
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Preheat oven to 325 degrees F (165 degrees C).
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Combine flour, paprika, onion powder, and garlic powder in a resealable plastic bag; shake to mix. Add beef a few pieces at a time and shake to coat.
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Heat oil in a Dutch oven over medium-high heat. Add beef and brown on both sides, 5 to 7 minutes. Transfer beef to a baking pan and keep warm.
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Saute onion in the beef drippings in the Dutch oven; cook until tender, about 5 minutes. Stir in cream of chicken soup, beef broth, water, and pepper. Bring gravy to a boil. Remove from heat.
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Pour gravy over beef in the baking pan. Cover with aluminum foil.
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Bake in the preheated oven until tender, about 2 hours.
Cook’s Note
You can also cook this in a pressure cooker for 50 minutes.
Nutrition Facts (per serving)
285 | Calories |
15g | Fat |
11g | Carbs |
25g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 285 | |
% Daily Value * | |
Total Fat 15g | 19% |
Saturated Fat 4g | 22% |
Cholesterol 64mg | 21% |
Sodium 381mg | 17% |
Total Carbohydrate 11g | 4% |
Dietary Fiber 1g | 3% |
Total Sugars 1g | |
Protein 25g | 50% |
Vitamin C 1mg | 1% |
Calcium 19mg | 1% |
Iron 3mg | 17% |
Potassium 293mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.