Orzo Tomato Artichoke Salad

4.0

(19)

17 Reviews

4 Photos

Fresh tomatoes, artichoke hearts, black olives, and orzo with an olive oil, balsamic, and basil dressing.

Submitted by my2funsons

Published on April 2, 2019

4

Prep Time:

20 mins

Cook Time:

10 mins

Total Time:

30 mins

Servings:

10

Yield:

10 servings

Jump to Nutrition Facts

Ingredients

2 cups uncooked orzo pasta
½ cup extra-virgin olive oil
¼ cup balsamic vinegar
1 tablespoon chopped fresh basil, or to taste
1 (14 ounce) can artichoke hearts, drained and chopped
2 tomatoes, chopped
1 (6 ounce) can sliced black olives, drained
½ cup grated Parmesan cheese (Optional)

Directions

Bring a large pot of lightly salted water to a boil. Cook orzo in the boiling water, stirring occasionally, until cooked through but firm to the bite, 8 to 10 minutes; drain.
Whisk olive oil, balsamic vinegar, and basil together in a small bowl for the dressing.
Combine cooked orzo, artichoke hearts, tomatoes, olives, and Parmesan cheese in a large bowl. Stir dressing into the orzo mixture until all ingredients are well coated. Can be served warm or chilled.

Nutrition Facts (per serving)

304	Calories
15g	Fat
36g	Carbs
8g	Protein

Nutrition Facts
Servings Per Recipe 10
Calories 304
% Daily Value *
Total Fat 15g	19%
Saturated Fat 3g	14%
Cholesterol 4mg	1%
Sodium 360mg	16%
Total Carbohydrate 36g	13%
Dietary Fiber 3g	11%
Total Sugars 3g
Protein 8g	16%
Vitamin C 6mg	7%
Calcium 71mg	5%
Iron 2mg	11%
Potassium 128mg	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love

Add to collections

New Collection