![](https://cdn.statically.io/img/www.allrecipes.com/thmb/aAqDiwmXqdfKQP64duo8OGhNHDM=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/8145783-08e45ac3555a4340b1e04ee5f53a6437.jpg)
Ingredients
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½ red bell pepper, minced
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½ red onion, minced
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2 cloves garlic, minced
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½ (15.25 ounce) can sweet corn, drained
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½ (15 ounce) can black beans, drained and rinsed
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3 ripe avocados, peeled, pitted and sliced
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2 tablespoons fresh lime juice
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¼ teaspoon salt
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1 pinch ground black pepper, or to taste
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½ cup chopped fresh cilantro, or more to taste
Directions
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Stir red bell pepper, red onion, garlic, sweet corn, black beans, and avocado slices together in a large bowl.
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Mix lime juice, salt, black pepper, and cilantro into avocado mixture until desired texture is achieved.
Cook's Note:
If you like a smoother texture, mix for longer and add a little more pressure. For a chunkier texture, roughly mix together.
Nutrition Facts (per serving)
171 | Calories |
11g | Fat |
17g | Carbs |
4g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 171 | |
% Daily Value * | |
Total Fat 11g | 14% |
Saturated Fat 2g | 8% |
Sodium 261mg | 11% |
Total Carbohydrate 17g | 6% |
Dietary Fiber 8g | 28% |
Total Sugars 3g | |
Protein 4g | 8% |
Vitamin C 21mg | 23% |
Calcium 25mg | 2% |
Iron 1mg | 6% |
Potassium 497mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.