Corn and Black Bean Guacamole

4.7

(31)

25 Reviews

7 Photos

This is a hearty guacamole recipe that my friends request from me whenever we have a gathering! It's chunky and colorful and adds gusto to any Mexican dish! Serve with favorite tortilla chips and enjoy!

Submitted by laura patt

Updated on February 11, 2022

7

Prep Time:

20 mins

Total Time:

20 mins

Servings:

8

Yield:

8 servings

Jump to Nutrition Facts

Ingredients

½ red bell pepper, minced
½ red onion, minced
2 cloves garlic, minced
½ (15.25 ounce) can sweet corn, drained
½ (15 ounce) can black beans, drained and rinsed
3 ripe avocados, peeled, pitted and sliced
2 tablespoons fresh lime juice
¼ teaspoon salt
1 pinch ground black pepper, or to taste
½ cup chopped fresh cilantro, or more to taste

Directions

Stir red bell pepper, red onion, garlic, sweet corn, black beans, and avocado slices together in a large bowl.
Mix lime juice, salt, black pepper, and cilantro into avocado mixture until desired texture is achieved.

Cook's Note:

If you like a smoother texture, mix for longer and add a little more pressure. For a chunkier texture, roughly mix together.

Nutrition Facts (per serving)

171	Calories
11g	Fat
17g	Carbs
4g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 171
% Daily Value *
Total Fat 11g	14%
Saturated Fat 2g	8%
Sodium 261mg	11%
Total Carbohydrate 17g	6%
Dietary Fiber 8g	28%
Total Sugars 3g
Protein 4g	8%
Vitamin C 21mg	23%
Calcium 25mg	2%
Iron 1mg	6%
Potassium 497mg	11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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