Savory Mango Guacamole

4.7

(11)

11 Reviews

4 Photos

A twist on traditional guacamole, with a sweet mango tang. Enjoy with chips!

Submitted by Bailey Campbell

Updated on July 14, 2023

4

Prep Time:

15 mins

Total Time:

15 mins

Servings:

6

Jump to Nutrition Facts

Ingredients

3 large avocados, peeled and pitted
1 small red onion, chopped
1 mango - peeled, pitted, and chopped
1 lime, juiced
1 tablespoon minced garlic
1 tablespoon salt
3 tablespoons chopped fresh cilantro

Directions

Mash avocados in a medium bowl to a lumpy consistency. Mix in onion, mango, lime juice, garlic, salt, and cilantro.

Nutrition Facts (per serving)

254	Calories
21g	Fat
19g	Carbs
3g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 254
% Daily Value *
Total Fat 21g	27%
Saturated Fat 3g	15%
Sodium 1175mg	51%
Total Carbohydrate 19g	7%
Dietary Fiber 11g	38%
Total Sugars 5g
Protein 3g	7%
Vitamin C 26mg	29%
Calcium 30mg	2%
Iron 1mg	6%
Potassium 770mg	16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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