![](https://cdn.statically.io/img/www.allrecipes.com/thmb/NlQy6md-lNoEPhWTxyq3C69-GEQ=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/6639698-e999720fb1c54fe7920899f9426f0bc3.jpg)
Ingredients
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1 ¼ (16 ounce) cans refried beans with jalapeno peppers
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2 ripe avocados, halved and pitted
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¾ cup sour cream
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½ cup mayonnaise
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½ envelope taco seasoning mix
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2 tomatoes, diced
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10 green onions, diced
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2 cups fresh bean sprouts
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2 cups grated Cheddar cheese
Directions
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Place refried beans into a bowl and mash until smooth. Scoop avocado out of the peels and mash with refried beans until thoroughly combined. Spread the bean mixture over a large platter in an even layer.
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Mix sour cream, mayonnaise, and taco seasoning in a bowl; spread in a layer over the bean mixture. Sprinkle tomatoes and green onions as a single layer, then top with a layer of bean sprouts. Sprinkle Cheddar cheese over the top.
Nutrition Facts (per serving)
287 | Calories |
22g | Fat |
15g | Carbs |
9g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 12 | |
Calories 287 | |
% Daily Value * | |
Total Fat 22g | 28% |
Saturated Fat 8g | 40% |
Cholesterol 33mg | 11% |
Sodium 429mg | 19% |
Total Carbohydrate 15g | 5% |
Dietary Fiber 6g | 20% |
Total Sugars 2g | |
Protein 9g | 18% |
Vitamin C 13mg | 15% |
Calcium 186mg | 14% |
Iron 2mg | 8% |
Potassium 437mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.