![](https://cdn.statically.io/img/www.allrecipes.com/thmb/L3GTofp8V3gi2rwFHBtgHKAU8bI=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/872040-1d087432ed39432a9e1d9b206575cdd3.jpg)
Ingredients
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2 cups water
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⅓ cup chia seeds
Directions
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Combine water and chia seeds in a small, sealable jar. Shake 5 seconds; rest 1 minute. Shake 15 seconds more; refrigerate until gelatinous, about 10 minutes.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 20 | |
% Daily Value * | |
Sodium 1mg | 0% |
Calcium 1mg | 0% |
Potassium 0mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.