Chia Gel

4.9

(17)

14 Reviews

5 Photos

A high-energy gel used by the Aztecs to run great distances. This chia gel can be stored and used for 3 weeks.

Submitted by OBCook

Updated on August 12, 2024

Prep Time:

5 mins

Additional Time:

10 mins

Total Time:

15 mins

Servings:

Jump to Nutrition Facts

Ingredients

2 cups water
⅓ cup chia seeds

Directions

Combine water and chia seeds in a small, sealable jar. Shake 5 seconds; rest 1 minute. Shake 15 seconds more; refrigerate until gelatinous, about 10 minutes.

Nutrition Facts (per serving)

Nutrition Facts
Servings Per Recipe 20
% Daily Value *
Sodium 1mg	0%
Calcium 1mg	0%
Potassium 0mg	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.