Mango Avocado Salsa

4.0

(2)

2 Reviews

2 Photos

A mild salsa with a tropical taste. Simply mix together and eat with chips or serve on grilled fish.

Submitted by Marquis Allen

Updated on January 14, 2022

Prep Time:

20 mins

Total Time:

20 mins

Servings:

20

Yield:

20 servings

Jump to Nutrition Facts

Ingredients

5 roma (plum) tomatoes, seeded and diced
4 jalapeno peppers, seeded and minced
1 mango - peeled, seeded, and diced
1 avocado - peeled, pitted, and diced
½ cup diced green onion
1 ½ teaspoons white sugar
1 teaspoon garlic salt
1 teaspoon salt

Directions

Mix tomatoes, jalapeno pepper, mango, avocado, green onion, sugar, garlic salt, and salt in a bowl.

Nutrition Facts (per serving)

27	Calories
2g	Fat
3g	Carbs
1g	Protein

Nutrition Facts
Servings Per Recipe 20
Calories 27
% Daily Value *
Total Fat 2g	2%
Saturated Fat 0g	1%
Sodium 209mg	9%
Total Carbohydrate 3g	1%
Dietary Fiber 1g	4%
Total Sugars 2g
Protein 1g	1%
Vitamin C 7mg	8%
Calcium 6mg	0%
Iron 0mg	1%
Potassium 111mg	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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