Rush Hour Refried Beans

4.6

(67)

52 Reviews

14 Photos

I love refried beans but don't always have the time to work with dried beans. This recipe uses canned beans and still tastes like I spent all day on it. Sometimes I crumble bacon on top of the finished product.

Submitted by Moorheadmomma

Published on March 31, 2020

14

Prep Time:

10 mins

Cook Time:

10 mins

Total Time:

20 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

2 tablespoons bacon grease
2 tablespoons chopped onion
1 teaspoon minced garlic
1 (15 ounce) can pinto beans, undrained
¼ teaspoon ground cumin

Directions

Heat bacon grease in a skillet over medium heat. Cook and stir onion and garlic in the hot bacon grease until onions are softened, 5 to 7 minutes. Mash pinto beans and cumin into onion mixture using a potato masher until reaching your desired consistency. Cook and stir bean mixture until heated through, 3 to 5 minutes.

Nutrition Facts (per serving)

68	Calories
1g	Fat
12g	Carbs
4g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 68
% Daily Value *
Total Fat 1g	1%
Saturated Fat 0g	1%
Sodium 220mg	10%
Total Carbohydrate 12g	4%
Dietary Fiber 4g	13%
Total Sugars 0g
Protein 4g	7%
Vitamin C 1mg	1%
Calcium 36mg	3%
Iron 1mg	7%
Potassium 194mg	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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