Ingredients
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cooking spray
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1 pound ground beef
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2 cups chopped onion
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2 (16 ounce) cans pork and beans
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1 (16 ounce) can kidney beans, drained
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1 cup ketchup
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¾ cup brown sugar
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2 tablespoons mustard
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1 tablespoon white vinegar
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1 teaspoon salt
Directions
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Preheat oven to 350 degrees F (175 degrees C). Spray a casserole dish with cooking spray.
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Cook and stir ground beef and onion in a skillet over medium heat until beef is browned and onions are translucent, 10 to 15 minutes. Drain well.
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Mix pork and beans, kidney beans, ketchup, brown sugar, mustard, vinegar, and salt in a large bowl. Stir hamburger mixture into bean mixture. Pour hamburger-bean mixture into prepared casserole dish.
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Bake in the preheated oven until bubbling, about 45 minutes.
Nutrition Facts (per serving)
298 | Calories |
7g | Fat |
46g | Carbs |
16g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 10 | |
Calories 298 | |
% Daily Value * | |
Total Fat 7g | 9% |
Saturated Fat 3g | 13% |
Cholesterol 34mg | 11% |
Sodium 961mg | 42% |
Total Carbohydrate 46g | 17% |
Dietary Fiber 7g | 26% |
Total Sugars 25g | |
Protein 16g | 31% |
Vitamin C 9mg | 9% |
Calcium 93mg | 7% |
Iron 3mg | 18% |
Potassium 482mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.