Tropical Island Fruit Salad

5.0

(2)

2 Reviews

3 Photos

A bright, beautiful, and delicious fruit salad. This goes well with jerk chicken or another island meal.

Submitted by Devin

Updated on January 28, 2022

3

Prep Time:

30 mins

Total Time:

30 mins

Servings:

14

Yield:

14 servings

Jump to Nutrition Facts

Ingredients

1 pineapple - peeled, cored, and cut into 1/2-inch cubes
2 mangos - peeled, pitted, and cut into small cubes
2 papayas - halved lengthwise, seeded, peeled, and cut into 1/2-inch cubes
3 bananas, sliced

Directions

Toss pineapple, mangos, papayas, and bananas together in a large bowl.

Nutrition Facts (per serving)

94	Calories
0g	Fat
24g	Carbs
1g	Protein

Nutrition Facts
Servings Per Recipe 14
Calories 94
% Daily Value *
Total Fat 0g	0%
Saturated Fat 0g	1%
Sodium 2mg	0%
Total Carbohydrate 24g	9%
Dietary Fiber 3g	10%
Total Sugars 17g
Protein 1g	2%
Vitamin C 69mg	76%
Calcium 22mg	2%
Iron 0mg	2%
Potassium 289mg	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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