Indian Chicken Rub

4.4

(14)

10 Reviews

4 Photos

Chicken rub with Indian flavor. Serve with white rice or vegetables.

Submitted by Anonymous

Updated on March 19, 2024

4

Prep Time:

15 mins

Cook Time:

1 mins

Total Time:

16 mins

Servings:

24

Yield:

24 servings

Jump to Nutrition Facts

Ingredients

2 tablespoons smoked paprika
2 tablespoons chili powder
2 tablespoons curry powder
2 tablespoons ground cumin
2 tablespoons garlic powder, or more to taste
2 teaspoons ground turmeric
2 teaspoons ground cardamom
2 teaspoons ground coriander
2 teaspoons onion powder
1 teaspoon dry mustard
1 teaspoon fennel seeds
1 teaspoon garam masala, or more to taste
¼ teaspoon rubbed sage
salt and ground black pepper to taste
1 pinch ground ginger

Directions

Mix paprika, chili powder, curry powder, cumin, garlic powder, turmeric, cardamom, coriander, onion powder, mustard, fennel seeds, garam masala, sage, salt, black pepper, and ginger together in a bowl.

To Use for a Roasted Chicken:

Preheat the oven to 400 degrees F (200 degrees C). Rub a whole chicken with about 1 tablespoon extra-virgin olive oil and 2 to 3 tablespoons lemon juice. Rub spice mixture over the whole chicken, including the inside cavity and under the skin. Cook in the preheated oven until no longer pink near the bone and the juices run clear, about 1 hour 15 minutes. An instant-read thermometer inserted near the bone should read at least 165 degrees F (74 degrees C).

Nutrition Facts (per serving)

13	Calories
1g	Fat
2g	Carbs
1g	Protein

Nutrition Facts
Servings Per Recipe 24
Calories 13
% Daily Value *
Total Fat 1g	1%
Saturated Fat 0g	1%
Sodium 9mg	0%
Total Carbohydrate 2g	1%
Dietary Fiber 1g	4%
Total Sugars 0g
Protein 1g	1%
Vitamin C 1mg	1%
Calcium 15mg	1%
Iron 1mg	5%
Potassium 64mg	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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