Easy Indian Curried Lamb

4.4

(43)

35 Reviews

18 Photos

Very tender and delicious. This easy Indian lamb recipe can be simmered on the stovetop or placed in a slow cooker for 6 to 8 hours. Add water for more sauce.

Submitted by mn

Updated on June 27, 2022

18

Prep Time:

15 mins

Cook Time:

1 hr 10 mins

Total Time:

1 hr 25 mins

Servings:

4

Jump to Nutrition Facts

Ingredients

3 tablespoons canola oil
1 onion, finely chopped
4 cloves garlic, crushed
½ teaspoon cumin seeds, or to taste
1 pound lamb stew meat, cubed
3 tablespoons tomato paste
2 teaspoons ground coriander
2 teaspoons salt, or to taste
2 teaspoons garam masala
1 ½ teaspoons ground turmeric
1 teaspoon red chile powder, or to taste

Directions

Heat canola oil in a saucepan over medium heat. Cook and stir onion, garlic, and cumin seeds in hot oil until onion is browned, 10 to 15 minutes. Add lamb, tomato paste, coriander, salt, garam masala, turmeric, and red chile powder; stir to coat. Cover saucepan and simmer until meat is tender and no longer pink in the center, about 1 hour.

Nutrition Facts (per serving)

243	Calories
16g	Fat
8g	Carbs
18g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 243
% Daily Value *
Total Fat 16g	20%
Saturated Fat 3g	13%
Cholesterol 54mg	18%
Sodium 1305mg	57%
Total Carbohydrate 8g	3%
Dietary Fiber 2g	8%
Total Sugars 3g
Protein 18g	36%
Vitamin C 7mg	8%
Calcium 44mg	3%
Iron 3mg	14%
Potassium 354mg	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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