![](https://cdn.statically.io/img/www.allrecipes.com/thmb/L9rgXlO1Hh-WxMjhVAy8YKUh2W0=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/969189-d151be5068ea419f902c70623fd465fc.jpg)
Ingredients
-
½ cup baby spinach leaves
-
½ cup arugula
-
1 clove garlic, slivered
-
1 bone-in chicken thighs with skin
-
¼ teaspoon seasoned salt
Directions
-
Stuff spinach leaves, arugula, and garlic under the skin of the chicken thigh and place on a baking dish. Sprinkle with seasoned salt.
-
Bake chicken thigh in the oven set at 350 degrees F (175 degrees C) until no longer pink at the bone and the juices run clear, about 50 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
Nutrition Facts (per serving)
199 | Calories |
12g | Fat |
2g | Carbs |
20g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 1 | |
Calories 199 | |
% Daily Value * | |
Total Fat 12g | 15% |
Saturated Fat 3g | 17% |
Cholesterol 71mg | 24% |
Sodium 308mg | 13% |
Total Carbohydrate 2g | 1% |
Dietary Fiber 1g | 2% |
Total Sugars 0g | |
Protein 20g | 40% |
Vitamin C 7mg | 7% |
Calcium 50mg | 4% |
Iron 2mg | 9% |
Potassium 307mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.