Shrimp Primavera

4.6
(98)

A mixture of shrimp, pasta, and fresh vegetables make up this slightly spicy dish.

close up view of Shrimp Primavera in a white bowl
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Prep Time:
30 mins
Cook Time:
30 mins
Total Time:
1 hr
Servings:
6
Yield:
6 servings

Ingredients

  • 1 (16 ounce) package rigatoni pasta

  • 1 tablespoon vegetable oil

  • 1 onion, sliced

  • 3 cloves garlic, crushed

  • 1 small zucchini, sliced

  • 1 small yellow squash, sliced

  • 1 green bell pepper, sliced

  • 1 (8 ounce) package sliced fresh mushrooms

  • 1 (28 ounce) can crushed tomatoes

  • 1 teaspoon dried oregano

  • 1 teaspoon dried basil

  • ½ teaspoon red pepper flakes

  • ¼ teaspoon salt

  • ¼ teaspoon ground black pepper

  • 2 pounds shrimp, peeled and deveined

Directions

  1. Bring a large pot of lightly salted water to a boil. Cook rigatoni in the boiling water, stirring occasionally until cooked through but firm to the bite, about 13 minutes. Drain.

  2. Heat vegetable oil in a skillet over medium heat; cook and stir onion and garlic until onion is tender, about 5 minutes. Add zucchini, yellow squash, bell peppers, and mushrooms; continue cooking and stirring until vegetables are tender, about 5 minutes more. Pour tomatoes into skillet and season with oregano, basil, red pepper flakes, salt, and black pepper; bring to a simmer.

  3. Cook shrimp in vegetables sauce until they are bright pink on the outside and the meat is no longer transparent in the center, about 5 minutes. Serve shrimp and sauce over rigatoni.

Nutrition Facts (per serving)

460 Calories
6g Fat
66g Carbs
38g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 460
% Daily Value *
Total Fat 6g 7%
Saturated Fat 1g 6%
Cholesterol 230mg 77%
Sodium 559mg 24%
Total Carbohydrate 66g 24%
Dietary Fiber 6g 21%
Total Sugars 8g
Protein 38g 76%
Vitamin C 40mg 44%
Calcium 131mg 10%
Iron 8mg 43%
Potassium 921mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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