![close up view of Shrimp Primavera in a white bowl](https://cdn.statically.io/img/www.allrecipes.com/thmb/-X8tvZ9PrN_sNZ6t8cg-b0QNhWc=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/3683261-shrimp-primavera-Leanne-4x3-1-eb0542713e5d46bfaef69916f15d4e6b.jpg)
Ingredients
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1 (16 ounce) package rigatoni pasta
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1 tablespoon vegetable oil
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1 onion, sliced
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3 cloves garlic, crushed
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1 small zucchini, sliced
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1 small yellow squash, sliced
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1 green bell pepper, sliced
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1 (8 ounce) package sliced fresh mushrooms
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1 (28 ounce) can crushed tomatoes
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1 teaspoon dried oregano
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1 teaspoon dried basil
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½ teaspoon red pepper flakes
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¼ teaspoon salt
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¼ teaspoon ground black pepper
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2 pounds shrimp, peeled and deveined
Directions
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Bring a large pot of lightly salted water to a boil. Cook rigatoni in the boiling water, stirring occasionally until cooked through but firm to the bite, about 13 minutes. Drain.
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Heat vegetable oil in a skillet over medium heat; cook and stir onion and garlic until onion is tender, about 5 minutes. Add zucchini, yellow squash, bell peppers, and mushrooms; continue cooking and stirring until vegetables are tender, about 5 minutes more. Pour tomatoes into skillet and season with oregano, basil, red pepper flakes, salt, and black pepper; bring to a simmer.
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Cook shrimp in vegetables sauce until they are bright pink on the outside and the meat is no longer transparent in the center, about 5 minutes. Serve shrimp and sauce over rigatoni.
Nutrition Facts (per serving)
460 | Calories |
6g | Fat |
66g | Carbs |
38g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 460 | |
% Daily Value * | |
Total Fat 6g | 7% |
Saturated Fat 1g | 6% |
Cholesterol 230mg | 77% |
Sodium 559mg | 24% |
Total Carbohydrate 66g | 24% |
Dietary Fiber 6g | 21% |
Total Sugars 8g | |
Protein 38g | 76% |
Vitamin C 40mg | 44% |
Calcium 131mg | 10% |
Iron 8mg | 43% |
Potassium 921mg | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.