Shrimp Primavera with Goat Cheese

4.9
(21)

This dish is one of my favorites. If you like goat cheese it will become one of yours as well. I was inspired to make this dish after trying a similar one made with chicken at a local restaurant. Serve with a nice crusty loaf of french bread, a garden salad, and a glass of your favorite red wine!

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Prep Time:
15 mins
Cook Time:
25 mins
Total Time:
40 mins
Servings:
4
Yield:
4 servings

Ingredients

  • ½ (16 ounce) package whole wheat rotini pasta

  • 2 teaspoons olive oil

  • 3 green onions, slivered

  • 2 cloves garlic, minced

  • 1 (8 ounce) jar quartered marinated artichoke hearts, drained

  • 1 (14.5 ounce) can no-salt-added whole tomatoes, undrained and chopped

  • 2 tablespoons capers

  • ¼ teaspoon chipotle chile powder

  • 1 pound large shrimp, peeled and deveined

  • pound crumbled goat cheese

Directions

  1. Bring a large pot of lightly salted water to a boil; cook the rotini at a boil until tender yet firm to the bite, about 8 minutes; drain.

  2. Meanwhile, heat olive oil in a large skillet over medium heat; cook and stir green onions and garlic until onions are tender, about 4 minutes. Add artichokes, tomatoes, capers, and chipotle chile powder; bring to a boil. Reduce heat to low and simmer. Place shrimp into sauce; cook and stir until they are bright pink on the outside and the meat is no longer transparent in the center, about 5 minutes.

  3. Divide pasta evenly into 4 bowls and top with shrimp and tomato sauce. Scatter goat cheese over sauce.

Nutrition Facts (per serving)

519 Calories
19g Fat
55g Carbs
38g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 519
% Daily Value *
Total Fat 19g 24%
Saturated Fat 9g 43%
Cholesterol 203mg 68%
Sodium 750mg 33%
Total Carbohydrate 55g 20%
Dietary Fiber 8g 29%
Total Sugars 4g
Protein 38g 76%
Vitamin C 26mg 29%
Calcium 214mg 16%
Iron 7mg 37%
Potassium 573mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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