Strawberry Blueberry Smoothie

4.6

(24)

16 Reviews

9 Photos

Try this refreshing strawberry blueberry smoothie for a delicious start to your day! It's easy to make with low-fat plain yogurt, almond milk, and frozen berries.

Submitted by abbiemello

Updated on March 11, 2024

9

Prep Time:

5 mins

Total Time:

5 mins

Servings:

1

Yield:

1 smoothie

Jump to Nutrition Facts

Ingredients

½ cup almond milk
½ cup frozen strawberries
½ cup frozen blueberries
½ cup low-fat plain yogurt
1 teaspoon flax seed oil
1 teaspoon agave nectar

Directions

Blend almond milk, strawberries, blueberries, yogurt, flax seed oil, and agave nectar in a blender until smooth.

Cook’s Note

If I have extra I freeze it in ice cube trays so later I can just blend the cubes, so much better than wasting leftovers.

Nutrition Facts (per serving)

231	Calories
5g	Fat
40g	Carbs
9g	Protein

Nutrition Facts
Servings Per Recipe 1
Calories 231
% Daily Value *
Total Fat 5g	7%
Saturated Fat 1g	7%
Cholesterol 7mg	2%
Sodium 170mg	7%
Total Carbohydrate 40g	15%
Dietary Fiber 6g	21%
Total Sugars 30g
Protein 9g	17%
Vitamin C 54mg	60%
Calcium 363mg	28%
Iron 2mg	9%
Potassium 635mg	14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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