Corn and Zucchini Melody

4.6

(576)

449 Reviews

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Zucchini, corn, and onions combined with chopped bacon and cheese. A quick and easy way to use some fresh veggies from your garden!

Submitted by MOLSON7

Updated on March 21, 2018

28

Prep Time:

5 mins

Cook Time:

25 mins

Total Time:

30 mins

Servings:

5

Yield:

5 servings

Jump to Nutrition Facts

Ingredients

4 slices bacon
2 cups chopped zucchini
1 ½ cups fresh corn kernels
1 small onion, chopped
1 pinch pepper
¼ cup shredded Monterey Jack cheese

Directions

Place bacon in a large, deep skillet. Cook over medium-high heat until evenly brown. Reserve 1 tablespoon of drippings. Drain bacon, chop, and set aside.
Heat the bacon drippings in the skillet over medium heat. Saute the zucchini, corn, and onion until tender but still crisp, about 10 minutes. Season with pepper. Spoon vegetables into a bowl, and sprinkle with chopped bacon and shredded cheese.

Cook's Note:

You may substitute frozen corn for the fresh corn, if desired.

Nutrition Facts (per serving)

123	Calories
5g	Fat
15g	Carbs
6g	Protein

Nutrition Facts
Servings Per Recipe 5
Calories 123
% Daily Value *
Total Fat 5g	7%
Saturated Fat 2g	11%
Cholesterol 13mg	4%
Sodium 199mg	9%
Total Carbohydrate 15g	5%
Dietary Fiber 2g	8%
Total Sugars 3g
Protein 6g	13%
Vitamin C 7mg	8%
Calcium 55mg	4%
Iron 1mg	3%
Potassium 291mg	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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