![](https://cdn.statically.io/img/www.allrecipes.com/thmb/5NOZcf0la95wzAJp2swJ675627s=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/877256-62297686d213487eb875b61aa4fd36c9.jpg)
Ingredients
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1 (15 ounce) can black beans, drained and rinsed
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1 ½ cups frozen corn, thawed
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1 cup minced red bell pepper
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¾ cup minced green bell pepper
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½ cup minced red onion
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1 tablespoon minced fresh parsley
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½ cup sour cream
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¼ cup mayonnaise
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2 tablespoons red wine vinegar
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1 teaspoon ground cumin
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1 teaspoon chili powder
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½ teaspoon salt
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¼ teaspoon garlic powder
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⅛ teaspoon ground black pepper
Directions
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Combine black beans, corn, red bell pepper, green bell pepper, onion, and parsley together in a bowl.
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Whisk sour cream, mayonnaise, red wine vinegar, cumin, chili powder, salt, garlic powder, and black pepper together in a separate bowl; pour over vegetable-bean mixture. Toss gently to coat.
Nutrition Facts (per serving)
86 | Calories |
5g | Fat |
10g | Carbs |
3g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 16 | |
Calories 86 | |
% Daily Value * | |
Total Fat 5g | 6% |
Saturated Fat 1g | 7% |
Cholesterol 5mg | 2% |
Sodium 201mg | 9% |
Total Carbohydrate 10g | 4% |
Dietary Fiber 3g | 10% |
Total Sugars 1g | |
Protein 3g | 5% |
Vitamin C 20mg | 22% |
Calcium 23mg | 2% |
Iron 1mg | 4% |
Potassium 174mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.