Ingredients
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1 pound ground beef
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1 cup chopped onion
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1 (30 ounce) jar meatless spaghetti sauce
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3 ½ cups water
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1 (16 ounce) package frozen mixed vegetables
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1 (10 ounce) can diced tomatoes with green chile peppers
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1 cup sliced celery
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1 teaspoon beef bouillon granules
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1 teaspoon ground black pepper
Directions
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Heat a large skillet over medium-high heat and stir in ground beef and onions. Cook and stir until beef is crumbly, evenly browned, and no longer pink, about 10 minutes. Drain and discard any excess grease.
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Transfer beef mixture to a slow cooker. Stir in spaghetti sauce, water, mixed vegetables, diced tomatoes, celery, beef bouillon, and pepper. Cover and cook on Low until vegetables are tender, about 8 hours.
Cook's Notes:
You can substitute the ground beef with stew meat and use beef broth instead of bouillon granules and water.
Nutrition Facts (per serving)
164 | Calories |
7g | Fat |
17g | Carbs |
9g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 12 | |
Calories 164 | |
% Daily Value * | |
Total Fat 7g | 8% |
Saturated Fat 2g | 12% |
Cholesterol 24mg | 8% |
Sodium 468mg | 20% |
Total Carbohydrate 17g | 6% |
Dietary Fiber 4g | 14% |
Total Sugars 7g | |
Protein 9g | 19% |
Vitamin C 8mg | 9% |
Calcium 43mg | 3% |
Iron 2mg | 9% |
Potassium 454mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.