![](https://cdn.statically.io/img/www.allrecipes.com/thmb/M8KbHWLD5-CC17IfzNEF2DFpkb4=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/609198-c30a77e73901481393ce3a9da98c86a9.jpg)
Ingredients
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1 zucchini, cubed
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1 head fresh broccoli, chopped
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1 red bell pepper, chopped
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1 carrot, chopped
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1 yellow onion, chopped
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4 small button mushrooms, chopped
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4 (10 inch) flour tortillas
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½ cup shredded sharp Cheddar cheese
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½ cup shredded Monterey Jack cheese
Directions
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Preheat oven to broil. Line a baking sheet with aluminum foil.
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Place zucchini, broccoli, bell pepper, carrot, onion and mushrooms in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm, about 2 to 6 minutes. Drain.
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Place two tortillas, side by side, on the prepared baking sheet. On each tortilla layer cheddar cheese, vegetables, then Monterey jack cheese. Top each with another tortilla.
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Place under the broiler and cook until lightly browned. Carefully turn tortillas and cook on the other side until lightly browned.
Nutrition Facts (per serving)
787 | Calories |
30g | Fat |
100g | Carbs |
33g | Protein |
Nutrition Facts | |
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Servings Per Recipe 2 | |
Calories 787 | |
% Daily Value * | |
Total Fat 30g | 39% |
Saturated Fat 14g | 71% |
Cholesterol 55mg | 18% |
Sodium 1309mg | 57% |
Total Carbohydrate 100g | 36% |
Dietary Fiber 13g | 45% |
Total Sugars 14g | |
Protein 33g | 66% |
Vitamin C 243mg | 270% |
Calcium 711mg | 55% |
Iron 8mg | 42% |
Potassium 1343mg | 29% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.