Apple Carrot Muffins

4.6
(49)
40 Reviews
14 Photos

Delicious hearty muffins...perfect start to a great day!

Submitted by ZOPOOH
Published on June 18, 2020
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Prep Time:
15 mins
Cook Time:
20 mins
Additional Time:
25 mins
Total Time:
1 hr
Servings:
12
Yield:
1 dozen muffins
Jump to Nutrition Facts

Ingredients

  • 1 ¾ cups bran cereal

  • 1 ¼ cups all-purpose flour

  • ¾ cup white sugar

  • 1 ¼ teaspoons baking soda

  • 1 teaspoon ground cinnamon

  • ¼ teaspoon salt

  • 1 egg

  • ¾ cup buttermilk

  • ¼ cup canola oil

  • ¾ cup peeled and finely chopped apple

  • ¾ cup grated carrot

  • ¼ cup chopped walnuts (Optional)

Directions

  1. Preheat oven to 400 degrees F (200 degrees C). Line 12 muffin cups with paper liners.

  2. Mix bran cereal, flour, sugar, baking soda, cinnamon, and salt together in a bowl. Beat egg, buttermilk, and canola oil in a separate bowl. Pour liquid ingredients into bran mixture; gently stir in apple, carrot, and walnuts. Spoon batter into prepared muffin cups, filling them about 3/4 full.

  3. Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, 20 to 25 minutes. Cool in pans for 5 minutes before removing muffins to finish cooling on a wire rack.

Nutrition Facts (per serving)

186 Calories
7g Fat
29g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 12
Calories 186
% Daily Value *
Total Fat 7g 9%
Saturated Fat 1g 4%
Cholesterol 16mg 5%
Sodium 238mg 10%
Total Carbohydrate 29g 10%
Dietary Fiber 2g 6%
Total Sugars 15g
Protein 3g 6%
Vitamin C 1mg 1%
Calcium 32mg 2%
Iron 2mg 11%
Potassium 111mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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