Homemade Paleo-Style Breakfast Sausage

4.9

(33)

26 Reviews

9 Photos

At breakfast, go paleo with sausage patties you've made yourself from ground pork, chicken, or turkey mixed with herbs and spices.

Submitted by sammyc14

Updated on December 10, 2022

9

Prep Time:

20 mins

Cook Time:

30 mins

Total Time:

50 mins

Servings:

8

Yield:

8 patties

Jump to Nutrition Facts

Ingredients

1 pound ground pork
2 teaspoons finely chopped fresh sage leaves
1 teaspoon finely chopped fresh thyme
1 teaspoon kosher salt
¾ teaspoon ground black pepper
¼ teaspoon chopped fresh rosemary
¼ teaspoon ground nutmeg
¼ teaspoon cayenne pepper
¼ teaspoon red pepper flakes

Directions

Mix ground pork, sage, thyme, salt, pepper, rosemary, nutmeg, cayenne pepper, and red pepper flakes in a bowl with your hands until thoroughly combined. Form into 8 patties.
Working in batches, cook patties in a large skillet over medium heat until browned, 8 to 10 minutes. Flip patties and continue to cook until browned on the other side, 5 to 8 more minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).

Nutrition Facts (per serving)

118	Calories
8g	Fat
0g	Carbs
10g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 118
% Daily Value *
Total Fat 8g	11%
Saturated Fat 3g	16%
Cholesterol 37mg	12%
Sodium 269mg	12%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Protein 10g	20%
Vitamin C 1mg	1%
Calcium 11mg	1%
Iron 1mg	3%
Potassium 149mg	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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