![](https://cdn.statically.io/img/www.allrecipes.com/thmb/1NByMuKRTZBZ3gOjm-0oUwVo1sQ=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/5607943-6f629fbd53be441595db69eef75cd2d1.jpg)
Ingredients
-
1 ½ cups crabmeat
-
1 cup Italian-style bread crumbs
-
1 cup panko (Japanese bread crumbs)
-
½ cup grated Parmesan cheese
-
½ cup shredded mozzarella cheese
-
1 egg, beaten
-
3 tablespoons milk
-
3 tablespoons butter, melted
-
12 portobello mushroom caps
Directions
-
Preheat the oven to 350 degrees F (175 degrees C).
-
Mix crabmeat, Italian-style bread crumbs, panko, Parmesan cheese, mozzarella cheese, egg, milk, and butter in a bowl until thick yet pliable enough to shape. Divide and roll into 12 1-inch balls.
-
Gently press balls into mushroom caps and press to spread into a rounded mound atop mushrooms.
-
Bake in the preheated oven until heated through and golden on top, about 30 minutes.
Nutrition Facts (per serving)
166 | Calories |
6g | Fat |
19g | Carbs |
12g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 12 | |
Calories 166 | |
% Daily Value * | |
Total Fat 6g | 8% |
Saturated Fat 3g | 17% |
Cholesterol 42mg | 14% |
Sodium 288mg | 13% |
Total Carbohydrate 19g | 7% |
Dietary Fiber 2g | 8% |
Total Sugars 3g | |
Protein 12g | 24% |
Vitamin C 1mg | 1% |
Calcium 117mg | 9% |
Iron 1mg | 7% |
Potassium 649mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.