Ingredients
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2 cups chicken broth
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1 (14.5 ounce) can diced tomatoes
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½ cup all-purpose flour
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⅓ cup chili powder
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2 teaspoons ground cumin
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1 clove garlic
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1 teaspoon dried oregano
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1 teaspoon salt, or to taste
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1 pinch cayenne pepper, or more to taste (Optional)
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4 skinless, boneless chicken breasts
Directions
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Place chicken broth, tomatoes, flour, chili powder, garlic, cumin, oregano, salt, and cayenne into a blender; blend until smooth.
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Place chicken breasts in a slow cooker; pour blended sauce over chicken.
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Cover slow cooker. Cook on Low 8 to 9 hours (or on High 4 to 6 hours).
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Shred chicken with 2 forks; stir into sauce.
Nutrition Facts (per serving)
93 | Calories |
2g | Fat |
9g | Carbs |
10g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 10 | |
Calories 93 | |
% Daily Value * | |
Total Fat 2g | 2% |
Saturated Fat 0g | 2% |
Cholesterol 23mg | 8% |
Sodium 359mg | 16% |
Total Carbohydrate 9g | 3% |
Dietary Fiber 2g | 8% |
Total Sugars 1g | |
Protein 10g | 21% |
Vitamin C 6mg | 7% |
Calcium 37mg | 3% |
Iron 2mg | 13% |
Potassium 207mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.