![](https://cdn.statically.io/img/www.allrecipes.com/thmb/JxHYmr2_KyD4dQ9JOCLUeHD_aRo=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/5863406-856ba31e0a4e48618eecf97717f7e234.jpg)
Ingredients
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1 egg
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1 tablespoon Worcestershire sauce
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1 tablespoon mayonnaise
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1 tablespoon dried parsley flakes
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1 teaspoon seafood seasoning (such as Old Bay®)
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1 teaspoon baking powder
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¼ teaspoon salt
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2 slices white bread, crusts removed
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1 pound fresh crabmeat
Directions
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Mix egg, Worcestershire sauce, mayonnaise, parsley, seafood seasoning, baking powder, and salt together with your hands in a large mixing bowl. Tear bread into tiny bits; add to the egg mixture. Gently fold in crabmeat; form into 4 cakes and arrange onto a lined baking sheet.
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Refrigerate at least 30 minutes.
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Preheat oven to 375 degrees F (190 degrees C).
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Bake crab cakes until heated through and lightly browned, about 30 minutes.
Nutrition Facts (per serving)
203 | Calories |
10g | Fat |
8g | Carbs |
20g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 203 | |
% Daily Value * | |
Total Fat 10g | 13% |
Saturated Fat 2g | 10% |
Cholesterol 131mg | 44% |
Sodium 840mg | 37% |
Total Carbohydrate 8g | 3% |
Dietary Fiber 0g | 1% |
Total Sugars 1g | |
Protein 20g | 39% |
Vitamin C 4mg | 4% |
Calcium 191mg | 15% |
Iron 2mg | 12% |
Potassium 349mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.