Grilled Honey-Lemon Chicken

4.7
(178)

Tangy, moist citrus chicken for the grill! Goes great with grilled potatoes and coleslaw.

21
21
21
21
21
Prep Time:
15 mins
Cook Time:
15 mins
Additional Time:
2 hrs
Total Time:
2 hrs 30 mins
Servings:
4
Yield:
4 servings

Ingredients

  • ¼ cup canola oil

  • 1 lemon, zested and juiced

  • 1 tablespoon Dijon mustard

  • 1 tablespoon honey

  • 2 cloves garlic, pressed

  • 2 teaspoons Worcestershire sauce

  • 2 teaspoons dried Italian herb seasoning

  • 1 ½ teaspoons salt

  • 1 teaspoon ground black pepper

  • 4 skinless, boneless chicken breast halves

Directions

  1. Mix canola oil, lemon zest, lemon juice, Dijon mustard, honey, garlic, Worcestershire sauce, Italian herb seasoning, salt, and black pepper in a bowl; pour into a resealable plastic bag. Place chicken breasts into the bag, seal, and squeeze bag with your fingers several times to coat chicken with marinade. Place a second resealable bag over the first and seal to prevent leaks. Refrigerate chicken for 2 to 4 hours.

  2. Preheat grill for medium heat and lightly oil the grate.

  3. Remove chicken breasts from bag; discard used marinade. Cook chicken on the preheated grill until the center is no longer pink and the juices run clear, 7 to 8 minutes per side.

Nutrition Facts (per serving)

277 Calories
17g Fat
10g Carbs
24g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 277
% Daily Value *
Total Fat 17g 21%
Saturated Fat 2g 9%
Cholesterol 61mg 20%
Sodium 1045mg 45%
Total Carbohydrate 10g 4%
Dietary Fiber 2g 6%
Total Sugars 5g
Protein 24g 47%
Vitamin C 23mg 25%
Calcium 48mg 4%
Iron 2mg 9%
Potassium 239mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love