![](https://cdn.statically.io/img/www.allrecipes.com/thmb/oskSfuVUARLnsn6m7fuHcLn7458=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/8251600-46037e4c53394836a850174494cc30d6.jpg)
Ingredients
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1 (15 ounce) can black beans, rinsed and drained
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1 (11 ounce) can shoepeg corn, drained
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1 (10 ounce) can diced tomatoes with green chile peppers (such as RO*TEL®)
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1 (4 ounce) can diced green chiles
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2 teaspoons dried cilantro
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2 teaspoons lemon-pepper seasoning
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1 teaspoon ground cumin
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1 teaspoon olive oil, or to taste
Directions
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Stir black beans, corn, tomatoes with green chile peppers, diced green chiles, cilantro, lemon-pepper seasoning, cumin, and olive oil together in a large bowl. Refrigerate until cold, about 30 minutes.
Nutrition Facts (per serving)
104 | Calories |
1g | Fat |
19g | Carbs |
5g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 104 | |
% Daily Value * | |
Total Fat 1g | 1% |
Saturated Fat 0g | 1% |
Sodium 736mg | 32% |
Total Carbohydrate 19g | 7% |
Dietary Fiber 5g | 17% |
Total Sugars 2g | |
Protein 5g | 9% |
Vitamin C 16mg | 18% |
Calcium 32mg | 2% |
Iron 1mg | 8% |
Potassium 240mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.