![](https://cdn.statically.io/img/www.allrecipes.com/thmb/RHN-UbtphzsCA_-y-yyJh8M7M0I=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/974123-d2d19a41889d4a558269aecb4ed32de3.jpg)
Ingredients
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3 tablespoons extra-virgin olive oil
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3 pounds butternut squash, peeled and cubed
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1 large onion, sliced
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3 tablespoons butter
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1 tablespoon sea salt, plus more to taste
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1 teaspoon freshly cracked white pepper, plus more to taste
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4 cups chicken broth, or more as needed
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¼ cup honey
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½ cup heavy whipping cream
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1 pinch ground nutmeg, or more to taste
Directions
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Heat olive oil in a large pot over high heat. Cook and stir squash in hot oil until completely browned, about 10 minutes. Add onion, butter, sea salt, and white pepper; cook and stir together until onions are completely tender and beginning to brown, about 10 minutes.
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Pour in chicken broth and honey and bring to a boil. Reduce the heat to medium-low and simmer until squash is tender, about 5 minutes.
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Pour the mixture into a blender no more than half full. Cover and hold the lid in place, then pulse a few times before leaving on to blend. Purée in batches until smooth.
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Stir in cream and nutmeg, then season to taste with salt and white pepper.
Nutrition Facts (per serving)
189 | Calories |
10g | Fat |
25g | Carbs |
3g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 12 | |
Calories 189 | |
% Daily Value * | |
Total Fat 10g | 13% |
Saturated Fat 5g | 23% |
Cholesterol 23mg | 8% |
Sodium 788mg | 34% |
Total Carbohydrate 25g | 9% |
Dietary Fiber 5g | 18% |
Total Sugars 7g | |
Protein 3g | 6% |
Vitamin C 7mg | 8% |
Calcium 44mg | 3% |
Iron 6mg | 35% |
Potassium 261mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.