Ingredients
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1 tablespoon olive oil
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2 large onions, chopped
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1 (4 ounce) package sliced pepperoni sausage, cut into 1/4-inch dice
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4 cloves garlic
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3 tablespoons olive oil
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3 large carrots, cut into 2-inch pieces
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½ head cabbage - cored, cut into 1-inch wedges, and wedges halved crosswise
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kosher salt
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½ teaspoon ground black pepper
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1 ½ pounds tomatoes, coarsely chopped
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2 zucchini, cut into 1-inch rounds
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½ pound fresh green beans, trimmed
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3 potatoes
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1 tablespoon olive oil, or to taste
Directions
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Heat 1 tablespoon olive oil in a large, heavy pot over medium heat; cook and stir onions, pepperoni sausage, and garlic until garlic is golden brown, 8 to 10 minutes. Transfer pepperoni mixture to a bowl and set aside.
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Heat 3 tablespoons olive oil in same pot; cook and stir carrots, cabbage, kosher salt, and black pepper until coated in hot oil. Place tomatoes, zucchini, and green beans into pot and scatter onion-pepperoni mixture over the top. Partially cover the pot and simmer until vegetables are tender, about 50 minutes.
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Place potatoes into a large pot and cover with lightly-salted water. Bring to a boil, reduce heat to medium-low, and simmer until tender, about 20 minutes. Drain and let potatoes cool. When cool enough to handle, cut potatoes into 1 1/2-inch pieces.
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Gently fold potatoes into the vegetable stew and cook until heated through, about 3 more minutes; drizzle stew with 1 tablespoon olive oil and serve.
Nutrition Facts (per serving)
376 | Calories |
20g | Fat |
42g | Carbs |
11g | Protein |
Nutrition Facts | |
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Servings Per Recipe 6 | |
Calories 376 | |
% Daily Value * | |
Total Fat 20g | 26% |
Saturated Fat 5g | 23% |
Cholesterol 20mg | 7% |
Sodium 615mg | 27% |
Total Carbohydrate 42g | 15% |
Dietary Fiber 10g | 35% |
Total Sugars 12g | |
Protein 11g | 22% |
Vitamin C 91mg | 101% |
Calcium 115mg | 9% |
Iron 3mg | 16% |
Potassium 1318mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.