Italian Vegetable Stew

4.5
(6)

Giambotta - an Italian stew made with end-of-summer vegetables. Serve with crusty bread.

3
3
Prep Time:
40 mins
Cook Time:
1 hr
Total Time:
1 hr 40 mins
Servings:
6
Yield:
6 servings

Ingredients

  • 1 tablespoon olive oil

  • 2 large onions, chopped

  • 1 (4 ounce) package sliced pepperoni sausage, cut into 1/4-inch dice

  • 4 cloves garlic

  • 3 tablespoons olive oil

  • 3 large carrots, cut into 2-inch pieces

  • ½ head cabbage - cored, cut into 1-inch wedges, and wedges halved crosswise

  • kosher salt

  • ½ teaspoon ground black pepper

  • 1 ½ pounds tomatoes, coarsely chopped

  • 2 zucchini, cut into 1-inch rounds

  • ½ pound fresh green beans, trimmed

  • 3 potatoes

  • 1 tablespoon olive oil, or to taste

Directions

  1. Heat 1 tablespoon olive oil in a large, heavy pot over medium heat; cook and stir onions, pepperoni sausage, and garlic until garlic is golden brown, 8 to 10 minutes. Transfer pepperoni mixture to a bowl and set aside.

  2. Heat 3 tablespoons olive oil in same pot; cook and stir carrots, cabbage, kosher salt, and black pepper until coated in hot oil. Place tomatoes, zucchini, and green beans into pot and scatter onion-pepperoni mixture over the top. Partially cover the pot and simmer until vegetables are tender, about 50 minutes.

  3. Place potatoes into a large pot and cover with lightly-salted water. Bring to a boil, reduce heat to medium-low, and simmer until tender, about 20 minutes. Drain and let potatoes cool. When cool enough to handle, cut potatoes into 1 1/2-inch pieces.

  4. Gently fold potatoes into the vegetable stew and cook until heated through, about 3 more minutes; drizzle stew with 1 tablespoon olive oil and serve.

Nutrition Facts (per serving)

376 Calories
20g Fat
42g Carbs
11g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 376
% Daily Value *
Total Fat 20g 26%
Saturated Fat 5g 23%
Cholesterol 20mg 7%
Sodium 615mg 27%
Total Carbohydrate 42g 15%
Dietary Fiber 10g 35%
Total Sugars 12g
Protein 11g 22%
Vitamin C 91mg 101%
Calcium 115mg 9%
Iron 3mg 16%
Potassium 1318mg 28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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