![](https://cdn.statically.io/img/www.allrecipes.com/thmb/OcuEygBhhhR86OSuIw81JMbl7rw=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/4659387-19446a6042e146a3a774610746ee9a56.jpg)
Ingredients
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1 tablespoon olive oil
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1 sweet onion, diced
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4 cloves garlic, minced
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1 (8 ounce) package fresh mushrooms, chopped
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1 red bell pepper, diced
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1 cup fresh flat-leaf parsley, torn
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2 tablespoons oregano
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2 tablespoons white sugar
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2 teaspoons dried basil
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1 teaspoon dried rosemary
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½ teaspoon dried sage
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½ teaspoon red pepper flakes
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½ teaspoon salt
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ground black pepper to taste
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1 (28 ounce) can tomato sauce
Directions
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Heat olive oil in a saucepan over medium heat. Cook and stir onion and garlic until fragrant, about 2 minutes. Add mushrooms, red bell pepper, and parsley; cook and stir until mushrooms are slightly softened, about 2 minutes. Add oregano, sugar, basil, rosemary, sage, red pepper flakes, salt, and black pepper; stir to combine, 2 minutes.
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Stir tomato sauce into seasoned onion-mushroom mixture; cook over low heat until flavors have combined, 30 minutes.
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Transfer half the sauce to a blender; blend until smooth. Return to saucepan with the remaining sauce; stir to combine.
Nutrition Facts (per serving)
75 | Calories |
2g | Fat |
13g | Carbs |
3g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 75 | |
% Daily Value * | |
Total Fat 2g | 3% |
Saturated Fat 0g | 2% |
Sodium 666mg | 29% |
Total Carbohydrate 13g | 5% |
Dietary Fiber 3g | 10% |
Total Sugars 9g | |
Protein 3g | 6% |
Vitamin C 39mg | 43% |
Calcium 45mg | 3% |
Iron 2mg | 11% |
Potassium 533mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.