Breakfast Zinger Juice

4.6

(61)

49 Reviews

18 Photos

This is a delicious, cleansing juice that's great in the morning. Great way to kick start your day, while getting necessary vitamins.

Submitted by raina

Updated on December 13, 2022

18

Prep Time:

5 mins

Total Time:

5 mins

Servings:

2

Yield:

16 oz

Jump to Nutrition Facts

Ingredients

2 lemons - peeled, seeded, and quartered
2 carrots, chopped
2 apples, quartered
2 beets, trimmed and chopped

Directions

Press lemons, carrots, apples, and beets through a juicer and into a large glass.

AuntE

Cook's Note:

Try to leave on the peel on the carrots and apples as many of their nutrients are in the skin. They also add fiber to the juice. This juice is also full of beta-carotene which is great for the skin, eyes, cells, and releasing toxins from the body.

Nutrition Facts (per serving)

158	Calories
1g	Fat
45g	Carbs
4g	Protein

Nutrition Facts
Servings Per Recipe 2
Calories 158
% Daily Value *
Total Fat 1g	1%
Saturated Fat 0g	1%
Sodium 118mg	5%
Total Carbohydrate 45g	17%
Dietary Fiber 13g	45%
Total Sugars 23g
Protein 4g	7%
Vitamin C 98mg	109%
Calcium 111mg	9%
Iron 2mg	10%
Potassium 801mg	17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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