Prep Time:
10 mins
Total Time:
10 mins
Servings:
4
Yield:
32 oz
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Ingredients
-
2 pounds organic carrots, trimmed and scrubbed
-
8 organic oranges, peeled
Directions
-
Press carrots and oranges through a juicer and into a large glass.
Nutrition Facts (per serving)
183 | Calories |
1g | Fat |
44g | Carbs |
4g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 183 | |
% Daily Value * | |
Total Fat 1g | 1% |
Saturated Fat 0g | 1% |
Sodium 157mg | 7% |
Total Carbohydrate 44g | 16% |
Dietary Fiber 11g | 39% |
Total Sugars 29g | |
Protein 4g | 8% |
Vitamin C 116mg | 128% |
Calcium 152mg | 12% |
Iron 1mg | 5% |
Potassium 1074mg | 23% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.