Carrot and Orange Juice

4.7
(31)

This quick, fresh, and delicious juice is one of my favorite morning drinks!

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Prep Time:
10 mins
Total Time:
10 mins
Servings:
4
Yield:
32 oz

Ingredients

  • 2 pounds organic carrots, trimmed and scrubbed

  • 8 organic oranges, peeled

Directions

  1. Press carrots and oranges through a juicer and into a large glass.

Nutrition Facts (per serving)

183 Calories
1g Fat
44g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 183
% Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Sodium 157mg 7%
Total Carbohydrate 44g 16%
Dietary Fiber 11g 39%
Total Sugars 29g
Protein 4g 8%
Vitamin C 116mg 128%
Calcium 152mg 12%
Iron 1mg 5%
Potassium 1074mg 23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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