![](https://cdn.statically.io/img/www.allrecipes.com/thmb/qq83pk1iFERIWLOQWm-BkwQq7rA=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/885940-e370f6b1d00d4701ab9bf443713c6e99.jpg)
Ingredients
-
4 large skinless, boneless chicken breast halves
-
2 tablespoons olive oil
-
1 teaspoon dried rosemary
-
1 teaspoon dried thyme
-
1 teaspoon dried oregano
-
1 teaspoon chopped garlic
-
½ teaspoon salt
-
½ teaspoon ground black pepper
Directions
-
Preheat grill for medium heat and lightly oil the grate.
-
Rinse chicken breasts, pat dry with paper towels, and pierce several times with a fork. Place chicken breasts into a large resealable plastic bag and pour in olive oil. Seal and shake bag to coat chicken with olive oil; add rosemary, thyme, oregano, garlic, salt, and black pepper to the bag, seal, and shake again to coat chicken with herbs.
-
Grill chicken breasts on the preheated grill until the juices run clear and an instant-read meat thermometer inserted into the thickest part of the meat reads at least 160 degrees F (70 degrees C, about 10 minutes per side.
Nutrition Facts (per serving)
294 | Calories |
12g | Fat |
1g | Carbs |
44g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 294 | |
% Daily Value * | |
Total Fat 12g | 15% |
Saturated Fat 2g | 12% |
Cholesterol 117mg | 39% |
Sodium 387mg | 17% |
Total Carbohydrate 1g | 0% |
Dietary Fiber 1g | 2% |
Protein 44g | 88% |
Vitamin C 1mg | 1% |
Calcium 39mg | 3% |
Iron 2mg | 12% |
Potassium 302mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.