Grilled Chicken and Herbs

4.6
(115)

This chicken is easy and tasty. One of my favorite grilled chicken recipes. Your whole family will love it.

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Prep Time:
15 mins
Cook Time:
20 mins
Total Time:
35 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 4 large skinless, boneless chicken breast halves

  • 2 tablespoons olive oil

  • 1 teaspoon dried rosemary

  • 1 teaspoon dried thyme

  • 1 teaspoon dried oregano

  • 1 teaspoon chopped garlic

  • ½ teaspoon salt

  • ½ teaspoon ground black pepper

Directions

  1. Preheat grill for medium heat and lightly oil the grate.

  2. Rinse chicken breasts, pat dry with paper towels, and pierce several times with a fork. Place chicken breasts into a large resealable plastic bag and pour in olive oil. Seal and shake bag to coat chicken with olive oil; add rosemary, thyme, oregano, garlic, salt, and black pepper to the bag, seal, and shake again to coat chicken with herbs.

  3. Grill chicken breasts on the preheated grill until the juices run clear and an instant-read meat thermometer inserted into the thickest part of the meat reads at least 160 degrees F (70 degrees C, about 10 minutes per side.

Nutrition Facts (per serving)

294 Calories
12g Fat
1g Carbs
44g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 294
% Daily Value *
Total Fat 12g 15%
Saturated Fat 2g 12%
Cholesterol 117mg 39%
Sodium 387mg 17%
Total Carbohydrate 1g 0%
Dietary Fiber 1g 2%
Protein 44g 88%
Vitamin C 1mg 1%
Calcium 39mg 3%
Iron 2mg 12%
Potassium 302mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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