Bulgogi Burgers

4.8
(26)

This is an easy, no-fuss way to enjoy the taste of bulgogi without having to marinate for hours or heat the grill. Served with steamed white rice and cabbage kimchee, it makes a tasty Korean-inspired meal, fast.

3
Prep Time:
20 mins
Cook Time:
20 mins
Total Time:
40 mins
Servings:
8
Yield:
8 burgers

Ingredients

  • 1 tablespoon sesame seeds

  • 2 pounds lean ground beef

  • 2 green onions, minced

  • 3 cloves roasted garlic, mashed

  • ¼ cup mirin (Japanese sweet wine)

  • 3 tablespoons soy sauce

  • 2 tablespoons white sugar

  • 1 tablespoon Asian (toasted) sesame oil

  • 1 ½ teaspoons ground black pepper

  • 1 teaspoon salt

Directions

  1. Cook and stir sesame seeds in a small dry skillet over medium-low heat until they are fragrant and toasted, about 2 minutes. Transfer immediately into a small bowl and let cool.

  2. Mix ground beef, green onions, roasted garlic, mirin wine, soy sauce, sugar, sesame oil, black pepper, salt, and toasted sesame seeds together in a large bowl until thoroughly combined. Divide the meat mixture into 8 portions and form each portion into a large beef patty about 1/2 inch thick.

  3. Pan-fry the burgers in a large skillet over medium-low heat until browned and the meat is no longer pink inside, about 8 minutes per side. An instant-read meat thermometer inserted into the center of the burgers should read at least 145 degrees F (65 degrees F).

Cook's Note:

Mirin is a sweet rice cooking wine that can usually be found in the Asian foods section of the supermarket. But if you can't get it, sweet cooking sake or sweet vermouth can be substituted, although these will not taste as authentic.

Nutrition Facts (per serving)

275 Calories
16g Fat
7g Carbs
22g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 275
% Daily Value *
Total Fat 16g 21%
Saturated Fat 6g 29%
Cholesterol 74mg 25%
Sodium 698mg 30%
Total Carbohydrate 7g 3%
Dietary Fiber 0g 1%
Total Sugars 6g
Protein 22g 45%
Vitamin C 1mg 1%
Calcium 28mg 2%
Iron 2mg 13%
Potassium 304mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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