Ingredients
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2 cups Halloween-shaped pasta
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2 cups wagon wheel-shaped pasta
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2 ½ cups peeled chopped pumpkin
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1 teaspoon ground nutmeg
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1 teaspoon ground allspice
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1 teaspoon ground cinnamon
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1 teaspoon minced garlic
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1 teaspoon chopped onion
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1 teaspoon chili powder
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3 tablespoons olive oil
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1 (4 ounce) can sliced black olives
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1 (8 ounce) can garbanzo beans, drained
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¼ cup chopped garlic
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½ cup grated Parmesan cheese
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¼ cup olive oil
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3 tablespoons dried oregano
Directions
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Bring a large pot of lightly salted water to a boil. Cook Halloween-shaped and wagon wheel-shaped pasta in boiling water, stirring occasionally until cooked through but firm to the bite, about 12 minutes. Drain and transfer pasta to a large bowl.
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Place pumpkin in a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes. Drain and return pumpkin to pot. Add nutmeg, allspice, cinnamon, 1 teaspoon garlic, onion, chili powder, and 3 tablespoons olive oil; stir to coat.
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Toss olives and garbanzo beans into cooked pasta. Add 1/4 cup garlic, Parmesan cheese, 1/4 cup olive oil, and oregano. Toss to coat; top with pumpkin mixture.
Nutrition Facts (per serving)
377 | Calories |
17g | Fat |
49g | Carbs |
11g | Protein |
Nutrition Facts | |
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Servings Per Recipe 8 | |
Calories 377 | |
% Daily Value * | |
Total Fat 17g | 21% |
Saturated Fat 3g | 16% |
Cholesterol 4mg | 1% |
Sodium 291mg | 13% |
Total Carbohydrate 49g | 18% |
Dietary Fiber 5g | 18% |
Total Sugars 2g | |
Protein 11g | 21% |
Vitamin C 7mg | 8% |
Calcium 135mg | 10% |
Iron 4mg | 21% |
Potassium 315mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.