Ingredients
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1 leftover turkey carcass, broken into pieces
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1 large onion, chopped
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1 tablespoon chopped celery leaves, or to taste
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2 bay leaves
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1 tablespoon butter
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28 baby carrots, quartered
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3 stalks celery, chopped
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2 (14.5 ounce) cans stewed tomatoes with juice
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1 cup long-grain rice
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10 green beans, cut into bite-size pieces
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2 cubes chicken bouillon
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1 tablespoon dried marjoram
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1 teaspoon dried thyme
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2 sprigs fresh rosemary
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½ teaspoon ground ginger
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½ teaspoon cayenne pepper
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salt and ground black pepper to taste
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1 (15.25 ounce) can whole kernel corn, drained
Directions
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Place turkey carcass pieces into a large soup pot and cover with cold water. Stir in onion, celery leaves, and bay leaves, bring to a boil, and reduce heat to medium-low. Simmer for 2 hours. Strain broth and pour back into soup pot. Pick turkey meat from the carcass and chop meat into bite-size pieces.
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Heat butter in a skillet; cook and stir carrots and celery until tender, about 8 minutes. Stir carrots, celery, stewed tomatoes with juice, rice, green beans, chicken bouillon cubes, marjoram, thyme, rosemary, ginger, cayenne pepper, salt, and black pepper into broth. Mix in chopped turkey meat.
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Bring soup back to a boil, reduce heat to low, and simmer until rice is tender, 30 to 35 minutes. Remove and discard rosemary sprigs; stir corn into soup. Adjust salt, cayenne pepper, and black pepper to taste. Lay a paper towel on top of soup to absorb excess oil, if desired.
Nutrition Facts (per serving)
168 | Calories |
3g | Fat |
33g | Carbs |
4g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 10 | |
Calories 168 | |
% Daily Value * | |
Total Fat 3g | 4% |
Saturated Fat 1g | 6% |
Cholesterol 6mg | 2% |
Sodium 581mg | 25% |
Total Carbohydrate 33g | 12% |
Dietary Fiber 4g | 13% |
Total Sugars 6g | |
Protein 4g | 9% |
Vitamin C 10mg | 11% |
Calcium 65mg | 5% |
Iron 3mg | 17% |
Potassium 396mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.