Artichoke Hearts Gratin

4.0
(83)

Use artichoke hearts for an easy, all-veggie appetizer idea that is proof you don't have to make a dish, to reinvent it.

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Prep Time:
10 mins
Cook Time:
10 mins
Additional Time:
15 mins
Total Time:
35 mins
Servings:
4

Ingredients

  • 6 canned artichoke hearts, drained and halved

  • 1 teaspoon vegetable oil

  • salt and freshly ground black pepper to taste

  • 2 tablespoons dry bread crumbs

  • ¼ cup finely grated Parmigiano-Reggiano cheese

  • 1 tablespoon olive oil

  • ½ lemon, cut into wedges

Directions

  1. Place artichoke heart halves on a paper towel, cut-side down, to drain for about 15 minutes.

  2. Set the oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a baking sheet with aluminum foil and lightly coat with vegetable oil.

  3. Place artichoke heart halves on the prepared baking sheet, cut-side up. Season with salt and pepper. Sprinkle with breadcrumbs, then cheese, and drizzle with olive oil.

  4. Broil artichoke hearts until browned on top, about 7 minutes. Serve with lemon wedges.

Nutrition Facts (per serving)

89 Calories
6g Fat
6g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 89
% Daily Value *
Total Fat 6g 8%
Saturated Fat 2g 8%
Cholesterol 4mg 1%
Sodium 268mg 12%
Total Carbohydrate 6g 2%
Dietary Fiber 2g 6%
Total Sugars 0g
Protein 3g 7%
Vitamin C 14mg 15%
Calcium 70mg 5%
Iron 0mg 2%
Potassium 33mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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