Baked Ranch Chicken

4.5
(69)

This is a recipe that I just made up.

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Prep Time:
15 mins
Cook Time:
30 mins
Total Time:
45 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 2 tablespoons vegetable oil

  • 2 cups dry bread crumbs

  • 1 cup ranch-style salad dressing (such as Hidden Valley® Original Ranch®)

  • 4 skinless, boneless chicken breast halves - lightly pounded to an even thickness

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease baking sheet with vegetable oil.

  2. Put bread crumbs and ranch dressing into separate bowls.

  3. Dip chicken into ranch dressing and press into bread crumbs to coat. Gently toss between your hands so any bread crumbs that haven't stuck can fall away. Arrange onto prepared baking sheet.

  4. Bake in preheated oven until no longer pink in the center and the juices run clear, about 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition:

The nutrition data for this recipe includes the full amount of the breading ingredients and oil. The actual amount of the breading consumed will vary.

Nutrition Facts (per serving)

695 Calories
44g Fat
42g Carbs
32g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 695
% Daily Value *
Total Fat 44g 56%
Saturated Fat 7g 36%
Cholesterol 81mg 27%
Sodium 1026mg 45%
Total Carbohydrate 42g 15%
Dietary Fiber 3g 9%
Total Sugars 6g
Protein 32g 63%
Vitamin C 0mg 0%
Calcium 127mg 10%
Iron 4mg 19%
Potassium 329mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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